Sea swimming

There’s a charge to swimming in the Atlantic that you don’t get at the local leisure centre. Perhaps it’s the abrasive quality of salt, or the electric feel of the cold. Getting in is the hard part. The passive among us may let the waves do the work: a progressive submergence. The bold will run and dive, but this is rash. Showboating may be followed by an abrupt exit. Waist deep is significant progress. Then all that’s required is one duck into the water. Once you’re wet, you’re wet. You might as well start swimming to keep warm.

Once in, the waves move you and cold surrounds you, making feel connected to something larger than yourself. At Porthgwidden beach you see birds arc around the chapel, and Godrevy lighthouse bob on the horizon. Boats cut the water out beyond the buoys. It may even feel that the experience wouldn’t be as refreshing were the water a mediterranean 25ºC. Just be sure to have a warm coffee waiting when you get out.