Writing about mindfulness and meditation


Rough seas and high winds in Devon and, in the foreground, a serenely balanced pile of stones

Hello, I’m Mark.

I’m a meditator and online course designer living in Devon, in the UK. The purpose of this blog is to share ideas that I’ve found helpful, and to explore places where ancient wisdom meets modern life, including parenting, work, literature. My goal is to make sense of the path and articulate a way to practice and cultivate that bears fruit in everyday life.

I am not a meditation teacher and my understanding of meditation is unfolding over time. What you read here represents my experiences and opinions, not necessarily instruction.