Writing about mindfulness and meditation

The sheepdog in my brain

1 Apr 2024

One morning recently, driving past a farm, I saw sheep escaping from their pasture and spilling out into the road. I stopped the car to avoid scaring them and making things worse. Just as the sheep were about to enter another property, the sheepdog caught up with them and jumped and barked to corral them in the opposite direction. The ringleader was a mother with two lambs. She was quite...
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My overview of early Buddhist practice

25 Mar 2024

Welcome to my new website. This is intended to be a space where I write down my thoughts about Buddhism and meditation, and related issues. It’s a personal blog, so it reflects my views and experience. I do not claim to be any kind of authority. Instead, I will just talk about things how I see them, and perhaps readers will find some things useful or else be able to see my missteps and not repeat...
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